BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

By BodyFast UG (haftungsbeschrankt)

  • Category: Health & Fitness
  • Release Date: 2018-01-22
  • Current Version: 2.1.16
  • Adult Rating: 12+
  • File Size: 44.43 MB
  • Developer: BodyFast UG (haftungsbeschrankt)
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 8,882 Reviews)
  • Price:
    Free
BodyFast Intermittent Fasting App Ratings: 5
5
Total 8,882 Reviews

BodyFast Intermittent Fasting App Description

BodyFast intermittent fasting: lose weight, get healthy and feel great + Intermittent fasting for beginners and experienced fasters + Your individual fasting program + The world's first personal fasting coach + Fasting tracker and guided fasting + Just take a break from eating from time to time + No diet, no yoyo-effect + Get slim, fit and healthy + Over 50 different fasting methods + You can eat what you want + No calorie counter needed to lose weight and reach your goals + You can combine it with diets like Keto, Low-Carb or Paleo Free features include: + Choose from 10 fasting plans like 5-2 or 16-8 + A fasting timer which also allows you to adjust the times to your weekly schedule + Multiple notification options + Track your weight and add notes + Detailed statistics on weight, BMI and your way to your goal + No advertisements + Knowledge pool for intermittent fasting + Upgrade to personal coach at any time + Apple Health integration The BodyFast Coach Intermittent fasting with the coach: the healthiest and most natural way to lose weight BodyFast offers you a personal intermittent fasting and health coach which helps you to lose weight quickly and in a healthy way. Without a diet and without counting calories. The coach also supports you in getting fitter and feeling better. You'll see results in a short while. Each week, the BodyFast coach calculates your optimal and individual fasting plan on the basis of your progress and your goals. The coach also motivates you with additional weekly challenges in the areas of fitness, nutrition and awareness for a healthier life. Coach-features include: + Each week a new individual plan by the coach + Reach your goals quicker and more effectively + Based on your progress and preconditions + Personal weekly health and fitness challenges + Earn trophies for your successes + Timer, weight tracker, stats and knowledge pool + Optional: choose between 50+ fasting methods manually + Take a "Joker Day" off from fasting + Suitable for everyone + Coach users lose weight 30% faster than standard fasters The BodyFast method works! Many studies show the benefits of intermittent fasting, also known as '5-2' or '16-8' method. BodyFast is an enhancement of these methods, which are recommended by countless medical doctors and researchers: + You reach a healthier weight quickly + You live healthier and get healthier + You prevent numerous illnesses like diabetes + The risk of contracting numerous diseases is reduced + Allergies and food intolerances can be reduced + Your body learns again to adjust to completely natural hunger periods + Fat reserves stored in your organs are mobilized + Your metabolism becomes more flexible + The body learns anew to burn fat + Detox: Your body reduces toxic byproducts and unhealthy fat types Intermittent fasting is a natural way to change your eating habits and induces a cell repair process called autophagy, a subject that won the Nobel Price in Medicine in 2016. Try it now and download the app for free! INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. BodyFast website: https://www.bodyfast.de Help & support: https://www.bodyfast.de/#contact Privacy Policy: https://www.bodyfast.de/privacy General Terms and conditions: https://www.bodyfast.de/terms

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BodyFast Intermittent Fasting App Screenshots

BodyFast Intermittent Fasting App Reviews

  • Communication in so many ways

    5
    By peanuboo
    I like the interactive app that gives me a count down, and rewards me when I accomplish the small tasks. This seems so doable.
  • Keeping me accountable to stick to the schedule!

    5
    By shelz808
    Easy app I love it!
  • My favorite app

    5
    By fmvkb u jv kgb
    I love this app
  • Really great for keeping track of fasting.

    5
    By MacMowgli
    Does what it says it does. Lost 4 pounds in my first week keeping up with the 14-10 fasting plan. Helps keep me on my toes.
  • Actually works!

    5
    By meia.walker1234
    I love this app, at first I was very doubtful. One of the greatest things is that you can still use a great plan without having to pay. Yes there is a coach you have to pay for(optional). But without it it’s still an amazing app. Thank you Creator!!!
  • Love this app!

    5
    By Ms-T!
    I love this app! It’s versatile, easy to use and sends reminders. Can’t wait to finish the first week and see my results!
  • Helpful

    5
    By BB Gunner1
    I find this app very helpful for keeping my intermittent fasting times in line. It is good for setting long range goals with its 25 weeks projection
  • Pretty but wildly over complicated and hard to read

    2
    By Noone1200
    Am I the only one who struggled to read the weekly chart and window table? The colors, the way the table's written out, it's really confusing. I paid a membership (which I now regret doing) but the coach isn't any different or better than the free version. I hate the way the windows are all over the place. I work, I need a schedule, I can't just skip eating for an entire day. I'm over it, all you need is an alarm clock folks, and there's one built into your phone.
  • Weight loss

    5
    By sammi khaher
    This app has really helped me lose the weight I have been trying to lose and I feel soooo good
  • Am I being charged for using this

    1
    By safords
    I just downloaded it. Am I being charged?

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