健康健美在 Music Zen 中找到内心平衡，与您的美好自我达成和解。利用专业设计的呼吸练习、 引导冥想、 舒缓音效、 视觉场景和迷你训练来缓解日常压力、失眠和焦虑。只需轻轻一点，您就能感受到宽慰和内心的轻快。
Music Zen 的身心健康护理分为三大类，为您带去涵盖广泛的放松训练——从帮助您放大和强化心神专注，到唤醒您...
健康健美「每日瑜伽」官方APP-练瑜伽就来每日瑜伽
全球4200万瑜伽爱好者的聚集地，在这里从零开始练瑜伽，也可以得到海外名师指导进阶训练，随时随地定制你的专属私人瑜伽课！
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【App Store 首页《享受周末时光》专题推荐】
【App Store 首页《健美之道》专题推荐】
【App Store 首页《深呼吸，放轻松...
健康健美** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, th...
健康健美Ride and run in the real world and power your avatar across our virtual worlds. Download Zwift to your supported device, then pair up your Bluetooth enabled bike trainer, cycling power meter, footpod, or supported treadmill and get going.
• Try a workout from our library of training plans, world-class workouts, or create your own
• Climb an epic mountain, sprint through central London, or sweat through intervals in an I...
健康健美Life Cycle automatically keeps track of your time and presents your life sorted into slices. It shows you your daily activities, places you go, and who you spend time with. Life Cycle weekly journal provides personalized insights and clarity to your week passed. Start each week with a look back. Remember where you’ve been and vision where you’re going.
Whether you’re just curious of how your time is spent or looking to ...
健康健美Reset your habits and transform your life with evidence-based coaching in just 19 days.
Join millions of Fabulous users and create a healthier, happier life. Fabulous will help increase your energy levels, be more focused, lose weight and sleep better by building healthy habits and routines in your life.
Fabulous takes a holistic approach to motivate you to be more productive and have higher energy. We’re more than ju...
健康健美Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest.
Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics cours...
健康健美Downloaded and used by more than 2 million users worldwide!
** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! **
Get help with WaterMinder®, an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seei...
健康健美Pilates Anytime offers over 3,000 Pilates videos in HD quality with classes for all levels of experience. We add new videos almost every day.
The Pilates Anytime iOS app provides an easy way to stream our exercise videos. Our app also allows you to download videos for offline viewing on your iPhone or iPad.
Sign up for a 7-day free trial for unlimited access to our Pilates classes.
If you choose to sign up for a subscripti...
健康健美Muscle & Motion – Strength Training is a PRO and interactive advanced anatomy and exercises app containing over 4000+ 3D high-quality videos, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
* Muscle & Motion strength is just one download away.
PERFECT ANIMATIONS WITH MUSCLE ANATOMY
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健康健美Your personal diet plan, food tracker, calorie counter & healthy recipes, all in one place. Reach your goals with Lifesum!
Discover how tracking small habits can make a big difference & join millions on their journey to a healthier, happier you.
Low carb, ketogenic or high protein? We’ll help you find a diet plan best suited to you. Need some help to stay on track? Fear not. We’ve got tips, reminders & an intuitive food ...
健康健美Any program can tell you to eat less and move more.
Noom is different.
Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster.
Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build health habits and achieve their health goals.
Pe...
健康健美Trifecta has been designed to be the ultimate all-in-one Fitness, Nutrition, and Tracking app.
As an Official Sponsor of the UFC®, The US Olympic Team®, and the 2018 CrossFit® Games we take your fitness and nutrition seriously. With over 750+ workouts and a food database with 6 million+ food items, you will have everything you need to stay on track of your diet, nutrition, workouts, and PR’s all-in-one app!
Featured in ...
健康健美FitCoach is a brand-new fitness app for women who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing.
WHO IS THIS APP FOR?
The FitCoach app is developed specifically for women who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym.
HOW TO START WITH FITCOACH?
Set your goals: weight loss, muscle gain, or to be m...
健康健美Meditation & mindfulness to help you build the emotional strength and confidence to handle life's ups and downs. Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel.
**Voted Best Health App, Webby People’s Voice Award. Meditate with a community! Over...
健康健美Get Fit and Stay Fit!
Fitonomy gives you the ability to easily schedule your whole day at the most convenient and realistic pace for your personal fitness goals. Simply put, Fitonomy makes exercising work for you!
It provides 3D interactive animation of full-body exercises and audio cues to take you through the workout and make it easier to see how the exercise is supposed to be performed. You control the angle. You control ...
健康健美Eve by Glow 是一款专为希望掌控自己性生活的女性而打造的性健康应用，它从多个不同角度来呵护女性健康：避孕与节育，排卵与生育，月经，经期症状与经期趋势。Eve 是目前唯一囊括了性健康、经期健康以及生育健康的追踪应用，也是专为性生活活跃的年轻女性而打造的综合性健康应用，帮助她们掌控自己的生理周期，畅享...
健康健美GetFit is all you need to keep yourself in a perfect shape! It's totally okay to exercise not only in a gym but inside your house or working space.
For many people, indoor workouts is the only option available out there. GetFit is designed to help you get the most out of the situation. We provide you with custom training plans according to your gender, weight, age and capabilities. All exercises are performed and recorded by ...
健康健美"HeartWatch is so good, you’d think Apple built the app itself." John Patrick Pullen, Time Magazine. Top 5 in Health & Fitness in 63 countries.
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*IMPORTANT*
HeartWatch 3 requires iOS 10 or iOS 11. Watch OS 3 or Watch OS 4.
If you are missing the Watch App or Experiencing crash on restart, please press the Review tab and click on App Support. This explains what you need ...
健康健美Tune into your yoga practice on Alo Moves with over 2,500+ video classes from world-class instructors. Master skills and techniques that will advance your yoga practice, make you sweat, and connect body and mind.
SHORT ON TIME?
Find your flow with yoga classes that give you exactly what you need, when you need it. Drop-in and start moving immediately.
REACH YOUR GOALS
Want to build strength, learn to handstand, or get flex...
健康健美Fitbit Coach makes it easy to get and stay in shape with dynamic workouts that continually adjust to your feedback, goals, and capabilities -- just like a personal trainer!
ADAPTIVE WORKOUTS
Stick to your fitness goals with bodyweight, run, and walk workouts made just for you.
WORKOUT ANYTIME, ANYWHERE
Whether you’re home, on the road, or can't make it to the gym, we ensure you get a great workout, in 7 to 60 minutes, tha...
健康健美Build muscle, lose fat and Stay motivated with BetterMen App!!!
- Hundreds of gym & home workouts
- Clear instructions and videos for all exercises
- Meal plans and recipes
- Training plans created by top personal trainers
It’s like having the best personal trainer in the palm of your hand, available 24/7/365. BetterMen app includes well rounded workout routine designed specifically for your goals. Our workouts have the b...
