Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Sweat: Kayla Itsines Fitness App Ratings: 3.5
Total 1,970 Reviews

Sweat: Kayla Itsines Fitness App Description

Sweat with Kayla Itsines BBG Program, join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence! Join now for 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. Sweat is the home of women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space and equipment. Kayla also has BBG Stronger, a weights-based program for gym goers. • Sjana Elise Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. • Kelsey Wells’ weight-training program includes gym-based resistance workouts for women to increase lean muscle and improve strength. The goal isn’t weight loss, it’s to help women around the world feel happy in their own bodies and bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines, Sjana Elise Earp and Kelsey Wells. Fitness and Workouts • Get your fitness on track in just 28 minutes per day! • At home workouts. Get your female fitness workouts completed from the comfort of home, from cardio to resistance training. • Gym-based workouts now available! Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes customisable for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences. Motivation • Compare progress pictures side-by-side privately, or share them with friends and Sweat Community to stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges or compete with your friends and share your results with the community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete entire workouts from your watch with no need for your phone. • See metrics throughout your workout and push yourself to the limit. • Haptic and audio notifications to stay motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of home or exercise with advanced workouts in the gym. You’ll always be supported by a growing global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions


Sweat: Kayla Itsines Fitness App Screenshots

App Reviews

  • Website Problems

    By Ohnanna
    I won’t comment on the content of the app because my problem wasn’t the content. I want to cancel it online and I followed the directions and noticed several months later that I was still getting billed. Then I went back online and followed the directions to cancel and every time it would boot me back the page explaining how to cancel the subscription. It’s been a complete waste of my money. Unless you’re sure you want this don’t buy it because who knows how long they’ll charge you for even thought you’ve attempted to cancel.
  • Changed my life!

    By Kiki D xoxo
    Never liked working out or stuck to anything but this program is easy to follow along. The goals and app help keep me accountable and best of all I don’t have to go to the gym with BBG 1.0!
  • Great workouts!

    By 3210Kris0123
    Moving from a CrossFit gym to home workouts, I was pleasantly surprised at how challenging the BBG workouts actually are. I think the app is beautifully laid out and the workouts have great variety and progression through the 12 weeks.
  • Great workout app!

    By Jaxtheadeventurer
    Worth every penny! The video demos and timers make it feel like you have a personal trainer. Love it!
  • Love it

    By nadack
    Great app it like having a personal trainer
  • Versatile Programs

    By natrobby
    I am really enjoying this app. I love the chose of programming you can select from. Simple to follow moves. Week by week programs. App is easy to navigate.
  • PWR

    By missdsc
    I’m doing the PWR and I absolutely love it. The app is super addictive! I would give it a 5 but there are a few glitches that are annoying at times. Worth the investment though for sure.
  • Easy and Fun

    By Meglajanna
    SWEAT makes cross training fun. I can build core strength and train stabilizer muscles, and still have time to run. I love to run. Running is how I meditate. It’s how I manage stress; how I problem solve. So, when I sprain an ankle, I loose one of my major coping tools. Thanks for helping me find balance.
  • Doesn’t connect to Spotify

    By Jcbubbles
    You can’t use the in app music if you don’t have Apple Music and it doesn’t allow you to play Spotify in the background. As someone who doesn’t have music on my phone (that’s not downloaded from Spotify) this is a real piss off.
  • Great App!

    By marie.payeur
    Such a great app! Everything you need to get your best body back!