Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.8.1
  • Adult Rating: 4+
  • File Size: 109.84 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 400,914 Reviews)
  • Price:
    Free
Calm App Ratings: 5
5
Total 400,914 Reviews

Calm App Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

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Calm App Screenshots

Calm App Reviews

  • I love

    5
    By b's dag
    I love it so much
  • I love it

    5
    By Kayla Marie Stewart
    I like it because it calms me down.
  • Daily Routine

    5
    By MindfulID
    I use Calm almost everyday of the week, like any other part of my daily personal self care activities. The sleep stories are soothing and a great way to train your mind to relax before falling asleep.
  • Chronic Insomnia

    5
    By Twelve Tone
    This app has helped me tame insomnia due to nighttime anxiety. I’ve only had premium for a week, but I can tell it is going to improve my quality of life.
  • Just wow

    5
    By AppSavy96
    First time user. Only listened to day 1. Contemplating the 60 dollar year... would like a student discount or something i just started a new part time job
  • Calm

    5
    By abriany
    It was a wonderful experience with calm and I only did day one I just wish it was free
  • A little pricey but.....:

    5
    By Lucy Lu Who
    I enjoy the daily calm frequently, but not every day. I especially like the different topics each day and the positive reinforcement. I know several family members who could benefit from this but are put off by the price. It would be helpful to have a discounted referral price to get people started. I know I can send gifts of one month free but I do not believe that that 30 days is long enough to get into a routine and realize the benefits.
  • Nothing is free?!

    1
    By ahstwhev e
    Tried it yesterday, quite enjoyed the session. Though I’ll get more free features or days before hitting “free trial” and linking them to my iTunes. Opened it today - all locked unless you subscribe. Deleting it.
  • Medit8ion by👑👸🏻♿️

    3
    By CAQueen
    “The Ocean’s Lullaby” & “The Mysterious Sound of the Sea” have been “new music” 4 about a month now. Unless the definition of WEEKLY has changed, please change the description u have of “new music & medit8ions weekly”.
  • Beware

    1
    By jdjebejxid
    If you download this app you will be charged for a yearly subscription that is non refundable. I was charged $70 with no notice this was going to occur after 6 days of trial period. At no time was I given notice of choices or to opt out of the auto subscription. If you go into settings there are multiple annual subscription prices and one of these was auto-selected for me. Just glad it wasn’t the $95 subscription!! Beware-beware Now I need to try the stress and anger reduction meditations!

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