Freeletics Nutrition

Freeletics Nutrition

By Freeletics GmbH

  • Category: Health & Fitness
  • Release Date: 2016-05-29
  • Current Version: 1.28.5
  • Adult Rating: 4+
  • File Size: 76.45 MB
  • Developer: Freeletics GmbH
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4/5 ( 574 Reviews)
  • Price:
    Free
Freeletics Nutrition App Ratings: 4
4
Total 574 Reviews

Freeletics Nutrition App Description

No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how: - More than 330 easy recipes for breakfast, lunch and dinner. - Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way. - Vegetarian or pescatarian? Freeletics Nutrition adapts to you.   - Individualized nutrition plans, based on your goals and preferences. - No calorie counting. Only one measurement: Fast and visible results. - Scientifically proven nutritional concept, easy to integrate in your daily life. Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features. WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOU Benefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I don't have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. He's there to make life easier for you. - Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress. - Easy weekly planning with an integrated shopping list. - Nutritional tips for those who are busy or eat out frequently. - Tips, tricks, and motivation for healthy living. - Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized. - Track your progress in your individual user profile.   Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat. Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen. THE CLEAN EATING CONCEPT Calories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals. By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 25 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime. INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Coach, which is available in the app with a subscription. The subscription costs 34.99$ for 3 months and 79.99$ for 12 months. If you decide to subscribe you will pay the price set for your country, as shown in the app. The payment will be charged to your iTunes account at confirmation of purchase. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutrition Help & Support: https://support.freeletics.com/en/nutrition/ Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms

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Freeletics Nutrition App Screenshots

Freeletics Nutrition App Reviews

  • Good app if you’re committed!

    4
    By unseamlygirl
    So far, so good. The recipes are delicious and ensure that you are full at the end. I wish there were more options for individuals who don’t like eggs. : ( You do have to be organized about what you are planning on eating. Definitely not for someone who wants to eat as normal but track - you have to stick to the food plan. I like the shopping list feature. Could be made better if the app showed you what you picked - I had to write my daily picks down in order to see which meals I prepped were for which days.
  • Overall...very satisfied

    4
    By $hort
    Good app with fun recipes. I like how you can pick and the recipe ingredients show up in a shopping list. My critique would be to section the items out so that they are categories for meats and poultry, veggies, condiments/herbs/spices, etc. this makes shopping easier so that you know what to get when you need at. As of now, ingredients are added based on recipes. For example ingredients for spicy shrimp salad show up together, and then next selected recipe for green lentil salad show. Also, I’m not sure if I should be picking small, medium, or large recipes or if my “coach” will do that. Thoughts? All in all, I like this app
  • Doesn’t cater to vegans

    1
    By SadVegan
    I recently started the Freeletics body weight program and am so far enjoying it. In the subscription I got, it included the nutrition coach. I am a vegan, and though I can omit recipes that contain meat, the recipes I am given do not cater to people who avoid animal byproducts. Please add vegan recipients, I truly believe this can be a great app!
  • FYI

    3
    By KaleandKuinoa
    app is free to download, but you must pay per week for their service. They tell you this after you had already set up account, confirmed email and logged in for this first time.
  • I Absolutely Love It

    5
    By Fit Bri
    I am a Louisiana Cajun girl at heart that loves to be able to taste the different seasonings in food so I was very hesitant in purchasing the nutrition coach with the Freeletics Bodyweight portion that I’m doing. But I was like hey I can at least try for 3 months because I was in need of a drastic lifestyle change. I was then very hesitant in actually doing it because some of the recipes for my day 1 looked disgusting honestly but I went with it. I am currently on week 3 and I absolutely love it. I’ve only come across 1 recipe that I just didn’t like out of the 20 recipes I have tried. They give you 3 different recipes for each of the 4 parts of the day so you have 12 different recipes you can eat for that day. I love the versatility of the recipes and you can tell that they are specifically tailored towards your goals because they are categorized based on different things. They recipes are also pretty easy to make and really delicious. As far as shopping goes you get to choose which recipes you are going to make for the week by adding that recipe to your shopping list and then it compiles a whole list together. I do like that but it can use a few tweaks such as compiling the list in order of dairy, produce, etc.but it has been pretty easy to shop because it gives you how much you need of each as well. I am looking forward to the lactose intolerant version because a lot of the recipes require a lot of dairy (cottage cheese, quark, yogurt, milk) but so far I have been able to handle it by just substituting the milk with almond milk and only choosing the recipes with dairy least often because I am partially intolerant. But overall I love it.
  • If you want a recipe book...that’s what it is.

    1
    By iOSguineaPIG
    That’s all the “coach” is.... unlocking the recipes that are locked. The only personalized thing is the meat protein you don’t eat, your weight, height, age and region. I still haven’t seen the 7 day plan, just one new suggestion every day of 3 recipes for each meal. No ingredients substitutes unless in the milk and yogurt area. It does not take in consideration any personal tastes. “Tailored for you” is a huge stretch. There’s no real coach behind it. Probably just an algorithm. And you get a few messages every day. You can’t even pick and chose the meals from the suggestions and to your “day”, for exemple. You can only click on ‘I cooked this” and you get a star. How cute! Or put in your shopping list. I am not saying it doesn’t work. They are just not ver forthcoming about what it really is. Customer service offered me a refund, but I have to contact iTunes for that, which is proving very unsuccessful so far. They should refund it themselves!
  • Could be great!

    2
    By ber is the word
    Most of the recipes sound great but I have food restrictions that aren’t available to add in the restrictions portion. I don’t eat beans and I’m gluten free, it seems like most of these have one or the other.
  • This is NOT a nutrition tracker!!!

    1
    By Onesimus 42
    This is a recipe book. I don’t want any of their recipes. I was under the impression this was a nutrition guide and tracker. It wouldn’t be bad to INCLUDE recipes, but if you want follow this get ready to shopping, start cooking, for every single meal.
  • Just recipes

    2
    By ToryBory
    I am a vegetarian allergic to soy. I have a diet that isn’t unhealthy but could use a little clean up. I wish I knew this how the nutrition app worked before I bought the plan. It is just a collection of recipes iterated ~ doesn’t help those who already have a custom diet. The recipes are tasty though.
  • Here's the deal.

    4
    By n3wphil
    great app and well designed. 4 stars only because some of the recipes are a bit beyond my PB& J capabilities. Very worldly and wonderful new flavors to try but be aware there's some real cooking involved and the grocery trips will add up

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