Monash University FODMAP diet

Monash University FODMAP diet

By Monash University

  • Category: Medical
  • Release Date: 2012-12-17
  • Current Version: 3.0.1
  • Adult Rating: 12+
  • File Size: 200.72 MB
  • Developer: Monash University
  • Compatibility: Requires iOS 11.0 or later.
  • App Ratings:
    3.5/5 ( 322 Reviews)
  • Price:
Monash University FODMAP diet App Ratings: 3.5
Total 322 Reviews

Monash University FODMAP diet App Description

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet. The app comes directly from the research team at Monash and includes the following: - General information about the FODMAP diet and IBS. - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet. - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'. - A list of branded products that have been certified by Monash as low FODMAP. - A collection of over 70 nutritious, low FODMAP recipes. - Functions that allow you to create your own shopping list and add notes to individual foods - A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction. - The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.


Monash University FODMAP diet App Screenshots

App Reviews

  • Very useful

    By shassie1
    I like so many features of this app but would like to be able to see my diary entries on multiple devices without having to repeat the information.
  • Latest version

    By youdontwantfeedback?
    This is an excellent app but the latest revision of layout needs much better editing. There is no consistency in the order from smaller to larger quantities- the visual listing swaps back and forward in a way that makes it much harder to use quickly
  • Fabulous!

    By Miss BeeJay
    I love having this app on my phone, so easy when you’re out or at the supermarket. I would be lost without it.
  • Amazingly Useful and Easy to Use

    By its1987
    I stick to a strict Low FODMAP diet and it wouldn’t be possible without this app. The update is amazing, it is clear, visually appealing, functions exactly how I would hope and importantly it has a wealth of information. I wouldn’t be able to navigate eating out or buying groceries without it. Thanks to the team!
  • C Barnes

    By Jimmys Auntie
    What a god send this App is. Thank you Monash for your research on food intolerances and a big cheer to the App developers who have made this tool so easy to use. Working out what to eat for IBS or Diverticulitis is hard work and the App makes food shopping a breeze. I recently had a hiccup on how I was using it. I contacted the App Support whose help was immediate and 5 star!
  • Ticks the boxes

    By Dalbarino
    FODMAP information is quite complicated and the range of foods is enormous. The is app simplified the issue for me and my family and (using the app) I have been able to modify my diet without stress. It’s been great to use and quite informative. I’ve recommended it to a number of people who, similarly, find it very helpful. Thanks.
  • Use this all the time in Dietetic practice!

    By Shirl Morrissey
    This app has been unbelievably helpful not only for me personally suffering from IBS but also as a dietitian in practice. There are so many foods all with multiple serving sizes which helps me to know exactly which serving sizes are appropriate for me and my tolerance level. The new diary is extremely useful for recording details in symptoms and is has made it really easy for me to be able to link peoples symptoms with the foods they are having. From a long time app user. Massive thank you for all the hard work!
  • After update

    By Sprsw
    After the last update the app would crash when opened. Deleted and reinstalled seemed to fix the issue. Great new look thanks for a great app which is used weekly.
  • Good, until the latest update

    By Congupna
    This app was absolute gold until the most recent update - for the past 3 days, trying to search the food guide or recipes just makes the app close 😢 Can’t access the app support website to log a fault either - Keeps telling me it can’t contact Recapcha to verify that I’m a real person 😢
  • New version

    By Carlnic
    I cannot open it at all