This app is for swimmers who want to elevate their performance by optimizing their physical conditioning and strength to compete at a higher level. In the sport of swimming an inch can be the difference between first and second place. This app will allow you gain an advantage by getting in top physical shape so come race day you are ready to compete at the highest level possible. Your Fitivity app now has multiple training programs in it to get your body ready for competitive swimming! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Should I upgrade to Premium? As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what! A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content. Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training!