Happify: for Stress & Worry

Happify: for Stress & Worry

By Happify, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-11-08
  • Current Version: 2.7.5
  • Adult Rating: 4+
  • File Size: 130.38 MB
  • Developer: Happify, Inc.
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    4/5 ( 3,167 Reviews)
  • Price:
    Free
Happify: for Stress & Worry App Ratings: 4
4
Total 3,167 Reviews

Happify: for Stress & Worry App Description

Happify’s science-based activities and games can help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve emotional well-being. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness and cognitive behavioral therapy for decades. 86% of people who use Happify regularly report feeling better about their lives in 2 months! HAPPINESS ISN’T JUST ONE THING. IT’S EVERYTHING. Struggling with everyday challenges and being gripped by negativity can be toxic to one's emotional and physical well-being, relationships, and performance at work. So when you start to turn the corner, and begin to learn the new habits of successful engagement with life, everything starts to look brighter and better. SKEPTICAL JOURNALISTS TRIED IT FOR THEMSELVES, AND HERE’S WHAT THEY SAID: ABC World News' Mara Schiavocampo "I gave it a shot for 5 weeks...it works!" The New York Times "Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of daily life." The TODAY Show "These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, and actually be happy." THOUSANDS THANK US. HERE ARE SOME MOVING EXAMPLES: “I have felt less stressed, more positive, more motivated, more appreciative of the many things I have to be grateful for, and more present. I have even been quarreling less with my husband and sleeping more soundly!” - Sarah S., Boston, MA "When I first started, I was skeptical about some of the exercises. However, I was willing to try them...and my skepticism faded when I realized they helped. I have less bad days...and when I have bad days, they disperse more quickly, and they're not as severe as they were before Happify." - Jessica G., West Park, FL YOU KNOW YOUR GOALS. WE KNOW HOW YOU CAN ACHIEVE THEM. Choose one track. Choose them all. * Conquering negative thoughts * Coping better with stress * Building self-confidence * Fueling your career success * Achieving mindfulness through meditation * …and 50+ more! Happify is free to download and use. It’s a great way to get started, and discover why so many people upgrade to Happify Plus for access to even more: * Unlimited access to 60+ tracks * Your 20-page character strength report, offered in partnership with the renowned VIA Institute * Track your progress everyday and see how your skills compare * and more! Because we know that everyone has different financial resources, we offer Happify Plus in a variety of plans, for as low as $11.67/month when purchasing a yearly subscription: Yearly: $139.99 per year ($11.67/month) Monthly: $14.99 Lifetime: $449.99 – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy Policy: http://www.happify.com/privacy Terms & Conditions: http://www.happify.com/terms Website: http://www.happify.com Help: support@happify.com

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Happify: for Stress & Worry App Reviews

  • ✨✨✨

    5
    By JulieJulieJulie3
    A new friend introduced this app to me. It has helped me tremendously during this difficult time by teaching me what really matters - love, forgiveness, and gratitude. Thank you for creating a platform where I can start to rebuild. ⚡️
  • DUD

    1
    By DLB1956
    Cannot try the app out. Cannot get past password.
  • Stressing me out

    2
    By sammykate
    I had high hopes for Happify, but, so far, it’s stressing me out. Imposing deadlines I never meant to put in myself by challenging me to do something nice for someone is stressful. The words in the “uplift” game that are supposed to be empowering and uplifting are sometimes actually unattainable ideals and/or things some people don’t aspire to (I don’t want to be “perky,” for instance. That’s not my personality. I am happy, and pleasant, and even outgoing, but not perky). Some people reading these words won’t feel uplifted so much as invalidated. Words like “peace,” “calm” and “uplift” were fine. When the game got too cluttered, again, it was just stressful, because I couldn’t read anything. The reminders from Happify of what I am supposed to be doing on the app, the little icon that shows my mood, and tools that measure my progress ~ all of this would be great, if it was designed to make sure the user easily maintained upward movement, but it’s not. It’s all extremely pressuring and stressful, in my opinion. It feels more like a challenge I am trying to meet than an app that is supposed to help me feel better.
  • iPhone X optimization

    3
    By OSG10
    Wish the app was updated for the new iPhone Displays
  • amazing app

    5
    By _cap22
    this app is a must download. in just a few days, I feel like a much happier person, and have a different outlook on life.
  • Good

    3
    By alromeb
    But it’s the only app on my iPhone XS Max which looks out of shape as it doesn’t support the notch!
  • Why do you REQUIRE a login to USE THE APP?

    1
    By Sandra499
    I used to like this app but now they require you login. Why? I am not looking to have you save any of my information or how often I’m stressed out and use the app. I thought this would be a private way to just improve my mood on those days when I’m feeling down but apparently you want to collect some information. Kind of kills the joy of the whole thing… No I am not happy with Happify. We should not be required to login in order to use the app. You have made me UNhappy.
  • Potential

    2
    By WITTHOLMEZ
    The free app is just a preview of what this app may do. In the build your strengths assessment you’ll go through a list of questions to determine your five strengths. But then they only reveal three of them unless you pay. So not really a free app.
  • Age

    3
    By Pikachu1122222
    It says in the App Store 4+ yet when you open the app the youngest age is 18. What about younger people? What do we do?
  • This app wants your money more than your happiness.

    3
    By Abigail AKA Two Street
    I usually don’t write reviews, but I have become so frustrated at the constant up-selling in this app. I suffer from anxiety and depression - so I downloaded this to relax me. However, after almost EVERY activity I’m bombarded with “you can’t access this unless you upgrade,” “you should upgrade to premium,” “UPGRADE.” It’s very hard to wind down when after you finish a genuinely comforting exercise you have to constantly deny wanting to upgrade. This app has made it clear to me that it’s prioritizes taking your money instead of helping you become a better you.

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