Runtastic Six Pack Abs Workout

Runtastic Six Pack Abs Workout

By runtastic

  • Category: Health & Fitness
  • Release Date: 2013-10-10
  • Current Version: 2.10
  • Adult Rating: 4+
  • File Size: 185.48 MB
  • Developer: runtastic
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    4.5/5 ( 5,154 Reviews)
  • Price:
    Free
Runtastic Six Pack Abs Workout App Ratings: 4.5
4.5
Total 5,154 Reviews

Runtastic Six Pack Abs Workout App Description

Get your abs out of hiding with the Runtastic Six Pack app! Each core-focused workout can be done at home with no additional equipment – just you and your app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts (that will set your abs on fire!). Plus, 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before! APP FEATURES & BENEFITS: - Male and female avatars take you through a variety of core exercises step-by-step - 50+ HD instructional ab workout videos - Adjustable difficulty, three levels of a scientifically developed training plan - 10 week Six Pack Plan - Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more - My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule - Works with iPhones, iPads, Apple TV & Apple Watch - Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese - Filter exercises for your personal fitness level - 50+ unique "Tip of the Day" messages - Runtastic Six Pack Workout Music Packs available to keep you motivated - Music intensity matches workout intensity, setting the best mood & pace for your circuit - Absolutely no gym equipment required – use this situps app anytime, anywhere - Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts - Improve overall fitness, muscle strength & toning, stability and weight mgmt. - Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack - Track sixpack training sessions and overall progress using detailed graphs - Integrate your Runtastic sessions with your MyFitnessPal account - Share fitness accomplishments & tips on Facebook and Twitter - Upload your activities to Runtastic.com *** Some app features only available in Full Version ABS AND CORE EXERCISES INCLUDE: - Classic sit-ups - Cross-body crunch - Oblique crunch - Planks - Mountain climbers - Hip drops - Leg raises - Core twist - Side bridge - Plus, many more core and ab exercises to strengthen and define your abdominal muscles. Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere. Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter. Runtastic Terms & Conditions: https://www.runtastic.com/in-app/iphone/appstore/terms Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

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Runtastic Six Pack Abs Workout App Screenshots

Runtastic Six Pack Abs Workout App Reviews

  • Love it!!

    5
    By Ludovicu5
    I’m a trans guy, and during hormonal therapy, the body fat shift, tho i had low estrogen to begin with, so i guess i just had belly that i can inflate like a frog throat. I tried other 6 pack apps, but me being autistic with autistic catatonia, i like the stable and calm voice that counts, i can see how to move on video to improve. now i lost to 87.9 lbs (i’m 4’9”). i wasn’t medically obese but i felt my body was heavier than when i played baseball and ice hockey back in high school. I like the music that it has )i didn’t buy extra) but making it routine 3 times a day, really helped me get out of depression (due to nasty ableism went on at work with no HR), autism will always with me but catatonia part might be improving along with the med. I can verbally say thank you. Before i was nonverbal. Thank you!
  • Perfect

    5
    By 111111222212
    Purchase this app and you won’t be regretful ever,this app has the best ab workouts
  • This app lack creativity.

    1
    By Health Coach Jim
    I have been a fitness coach for 20 years and love working out. I was looking for an app to build ab strength and create a habit to implement a daily ab training. Runtastic is a monotonous program and doesn’t make me feel motivated to move or sweat. Deleting it from my phone now.
  • Hope to see other apps

    5
    By Rza.Turkmen
    Please make apps for walking and running just like this app to buy one tome
  • Absolutely Amazing

    5
    By dpeveto2
    Absolutely amazing. I love this app. It’s easy to use, convenient and varied in the exercises. I noticed the difference in my core within a week and within a month a six pack was showing. And I’m 50! I really love this app and its companion Results.
  • Will not login

    1
    By Tooclassyforthis
    The app logged me out and now I cannot log back in with my Facebook...
  • Great App

    5
    By <#Coren#>
    Great app with good training programs. Different sets, repetitions and the order make it hard for your abs to remember the pattern, pushing them more and improving your overall performance. Good job!
  • Absolutely amazing app just one problem

    5
    By Big dady b
    OK so I love the app the only problem that I have with it is really just a problem with me I am visually impaired and have to use a voiceover screen reader. Most of the app I do well with it’s just things like with the exercise videos selecting filters for some reason it just says button it doesn’t say what it actually is and the images are too small for me to read making impossible for me to select filters there may be other things that I just haven’t found yet because I just recently downloaded the app and did my first workout routineI don’t know if this is fixable or not if not it’s totally fine I can use the app enough to do my daily workouts it’s just that small problem again if not fixable perfectly fine still an absolutely amazing app also I am very glad that the purchase for the full version wasn’t extremely expensive I like towel instead of it being something like $39 it was five dollars especially for everything you get great job with that like I said absolutely amazing app also sorry for the spelling errors I am using text to speech as it is extremely hard for me to type it out by hand so I apologize
  • Creates accountability; gradual builds

    5
    By brentbuc
    This app will get you working out and you’ll actually enjoy it without knowing it’s gradually building your stamina and strength
  • Really good app

    3
    By Lasnite
    I’ve been using it for about two weeks now. I’m still at level one, but definitely feeling the burn!!! Sadly, it doesn’t feed into Apple Health and Workouts++ (It does feed into iHealth & Runtastic (see the workout data on the website, not the app, which is dumb. But I digress. Runtastic I believe feeds into MyFitnessPal). Do you know how many work apps that don’t?!? They do give the data points (ex reps, exercises, cal, time) I want to track. There are apps which feed into Apple Health, but sadly only provide a very limited amount of data. I’m using the free version for right now. The BMI visualizor is pretty cool. Another short coming is I don’t like is that I can’t play my own music, but at least they do provide some “motivational” music. If I get to the point where I need higher levels not offered in this app, I will definitely pay for it. I highly recommend it to burn off the tummy fat!

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