Seven - 7 Minute Workout

Seven - 7 Minute Workout

By Perigee

  • Category: Health & Fitness
  • Release Date: 2013-08-07
  • Current Version: 8.1.2
  • Adult Rating: 4+
  • File Size: 315.98 MB
  • Developer: Perigee
  • Compatibility: Requires iOS 11.0 or later.
  • App Ratings:
    4.5/5 ( 61,846 Reviews)
  • Price:
Seven - 7 Minute Workout App Ratings: 4.5
Total 61,846 Reviews

Seven - 7 Minute Workout App Description

Join the movement of 30 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture


Seven - 7 Minute Workout App Screenshots

Seven - 7 Minute Workout App Reviews

  • Excellent!

    By jrsil
    No escuses to skip a training day when traveling! Awesome guide!
  • Well designed

    By Motzbudgeter
    Great app for quick workout to fit into your day. Has a timer built in and displays the workouts so you can see what to do. Really enjoy it but only four stars due to very limited amount of free workout regimens. Overall wonderful app that is adaptable. Thank you!
  • Quick Effective Anywhere anytime

    By Latina blanxa
    This is great for travel and modifying if a movement doesn’t work for you. I bring resistance bands on trips to substitute for weights; a couple movements don’t work for me so I use hand weights
  • My daily workout routine made simple

    By netjaime1985
    1 to 2 cycles of 7 minute workout along with a good diet has me in good shape and the size I want to be. Easy to use and encouraging interface.
  • Envigorating

    By Aellis0425
    Gets my day started
  • Amazing Love it

    By Rikku2017
  • Good

    By Sofiavera
    These app is one of the best app I install for health and you can work hard in your body
  • My opinion

    By Mimi K A R
    I really like the app but I don’t like the part that you need to pay to do an exercise you guys should do another app that you pay but you leave this app without paying anything but besides that I really like this app I’m enjoying it a lot
  • I’m so exited to see my results!

    By CaliBali2008
    Ok so I LOVE this app. It helps me when I’m bored and have nothing to do! I rate this app 100 stars!!
  • Perfect in a pinch for time!

    By staree85
    This is a great tool to use for getting your heart rate up a bit and get a little training for your body.