Monash University FODMAP diet

Monash University FODMAP diet

By Monash University

  • Category: Medical
  • Release Date: 2012-12-17
  • Current Version: 3.0.3
  • Adult Rating: 12+
  • File Size: 201.03 MB
  • Developer: Monash University
  • Compatibility: Requires iOS 11.0 or later.
  • App Ratings:
    3.5/5 ( 412 Reviews)
  • Price:
    $7.99
Monash University FODMAP diet App Ratings: 3.5
3.5
Total 412 Reviews

Monash University FODMAP diet App Description

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet. The app comes directly from the research team at Monash and includes the following: - General information about the FODMAP diet and IBS. - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet. - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'. - A list of branded products that have been certified by Monash as low FODMAP. - A collection of over 70 nutritious, low FODMAP recipes. - Functions that allow you to create your own shopping list and add notes to individual foods - A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction. - The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

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Monash University FODMAP diet App Screenshots

Monash University FODMAP diet App Reviews

  • The best thing ever.

    5
    By annwillsee
    This app has changed my life. When I started a low FODMAP diet it was hard and confusing. I wasn’t able to download the app due to an older iOS version. Once I was it changed everything. I feel so much more prepared and knowledgeable about how to handle this diet. Thank you.
  • Quality research based app from university

    5
    By 54321wxyz
    This app is developed by the Monash university research team, and it’s based on their research as well as years of prior research in nutrition. They have tested all the foods in the app, which makes it reliable w the latest research available, which was important to me. Attempting to Google all of this information on various blogs on the Internet does not work… Only results and confusion because many bloggers are getting their information secondhand or third hand or from each other. Plus the information evolves based on research. 8 bucks for the app funds this research . I created a shopping list with all low fodmap foods. Tracks meals and symptoms too
  • Much more US sources needed

    3
    By domestic goodess
    This ap is truly a God send!thank you! The only reason I didn't give you all stars was because I live in America... I am into eating gluten free no dairy and organic... I noticed that your companies that you verified as true to good ingredients was seriously limited...How about Udis, Tinkyada,Pamelas products! ... just to name a few!This ap even ehen switched to American???? really I dont have a clue what much of the products are! Never heard of. An instant coffee? really? Everyone I know enjoy organic grown coffee... drip coffee the real deal! Instant!? yuk! You need several Americans on your team. But you are wonderful & helping many... nothing like this exists in the US Thank you thank you & Im trying to help by giving good criticism. good luck! Summer Weisel
  • Don’t waste your money

    1
    By Conn_r
    This app requires constant internet connection - defeating the whole purpose of having it on my phone to use on-hand. The search function is awful and fails to find some of the most basic foods. For instance, searching for instant/quick oatmeal pulls up dozens of incorrect results. Just Google what you’re looking for or maybe buy a physical book. Real books don’t require a mobile network. Developer: Please don’t waste your time replying this review with your typical canned answers. I don’t care. You should feel ashamed for profiting off people’s ailments. Let me know when you offer this app for free and I’ll change my review.
  • Waste of money - very little recipes

    2
    By Sabs57
    I thought this app would have more recipe options, but it doesn’t.
  • Not helpful

    1
    By nowayisitlettingmesend
    This app was not useful and a wasted purchase.
  • $8 is too much for this

    2
    By kelskeyy
    For $8 I would expect a grocery store scanner, a brand search, and for at least a basic meat like Turkey to be listed. Even more than like 5 recipes per category? I’m pretty frustrated with this app. I haven’t tried the diet part yet but overall it just seems expensive for minimal functionality.
  • FODMAP GUIDE

    5
    By eyejoy
    Fantastic app! I often refer to the food guide when grocery shopping. Thank you for making this available.
  • Wrong colors on foods

    1
    By ashwednor
    Many of the food colors are wrong on my app. For example refried pinto beans....
  • Basic App

    1
    By not all in one
    This app is very basic. American everyday foods are barely listed. Not worth the $8.00. Download the free app instead. Unless you want the fancy calendar this app has. That’s my one and only favorite feature.

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