Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.12.1
  • Adult Rating: 4+
  • File Size: 109.71 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 85,154 Reviews)
  • Price:
    Free
Calm App Ratings: 5
5
Total 85,154 Reviews
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Calm App Description

*** Calm is Apple's 2017 App of the Year *** Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Calm App Screenshots

Calm App Reviews

  • It is amazing!!!

    5
    By Sandra Mazooz
    It’s really the best meditation apps I’ve found! It has music for focusing guided meditations and background nature sounds going on even when in the meditation track (you can turn it off though) it had free stuff enough to fill your needs!! It really helpful!♥️
  • Be careful! You will be charged if you don’t cancel trial

    1
    By patgargil
    Be careful! You will be charged for anentire year subscription if you don’t cancel after 7 days!
  • Crashing—can’t open it at all.

    1
    By kaygirl520
    Since i updated this app i can’t even get it to open up let alone get on the app! I love this app and use it a lot but i want it to ya know, open?
  • Used to be good ?

    1
    By 算不了推运
    I can never play any section in a continuous manner?????? It always seems stuck and stop there ???!! Making me even more anxious !!!!
  • Life changing

    5
    By boiler514
    I have been using Calm for about four years, since a time when I was suffering heavily from postpartum anxiety. My therapist recommended I try mindfulness, but I didn’t take her very seriously at first. Then I read a magazine article that recommended Calm and I decided to tried it. I am so thankful that I did. I have learned so much. This app has taught me to take a step back from my anxious thoughts and really examine them. It has also helped in situations where I was on the verge of panic. I have been able to pause, remind myself to breathe, and then I find it much easier to cope. The new Master Class series is fascinating. I have been using what I learned to recognize all sorts of habits I didn’t even realize were negative habits, like mindless social media, saying up late, procrastination, etc. I’ve been applying the lessons from that series and asking myself, “what am I really getting from this behavior?” Most times, that’s enough just to disenchant myself from the behavior and move on to a more positive experience. Thank you, Calm team, genuinely. This app has been an essential tool in helping pull me out of the darkness of postpartum anxiety, helping me fight daily my anxious tendencies, and has helped me be a better spouse, parent, and person. Keep up the awesome work!
  • I Love Daily Calm

    5
    By gstull
    I’ve never meditated but wanted to. This program has done wonders for me. I highly recommend it.
  • More free options please.

    3
    By Frustrated 1998111
    I wish there were more options that were unlocked.
  • Always about money!!!

    1
    By PinMe2013
    I have been using this app for the past 3 years and my favorite was the ‘timed’ meditation (no talking; just sounds of nature) which was FREE!! Now their is a cost associated with it. I’ll just scour around the App to see what’s still free that doesn’t have a voice connected to it.
  • Won’t load.

    1
    By Crafty Mrs.
    Closes as quick as it opens. iPhone 7 Plus
  • Love this app!

    5
    By Turkish267
    I’ve been looking for an app to help with my anxiety and this one is definitely the best so far. I’ve been using this app for a little over a year and I can’t say enough about it. My only issue is that now the music portion of the app is no longer logged into the session history or counts towards sessions. You have to meditate or lie to the sleep stories. That was/is how I get to sleep at night.

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