Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.3.1
  • Adult Rating: 4+
  • File Size: 118.08 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 227,409 Reviews)
  • Price:
    Free
Calm App Ratings: 5
5
Total 227,409 Reviews

Calm App Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 and 21 day programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating * Calm is loved by the press: “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

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Calm App Screenshots

Calm App Reviews

  • Subscription subscription!

    1
    By Help me with these bugs
    99% of this app is subscription for $70! Why would anyone pay $70 for these noises! WHY NOT GO TO YOUTUBE FOR FREE SOUNDS! DO NOT GET THE APP!
  • Very Helpful

    5
    By Dotty June
    Kani 2 Kani is very relaxing for me when I am stressed out.The light music is very relaxing.Thank you.
  • It helps me focus

    5
    By Veronica and Sage
    So far I love this app! It is very robust in the outlets of mindfulness and meditation. It’s also great right before bed!
  • Daily routine

    5
    By Geo Knome
    I will not begin my day without Daily Calm. The meditation and relaxation along with the daily message put my mind in the calm frame of mind to experience my day . I look forward to the person ten minutes of time out of mental revitalization for me! A
  • Wonderful app

    5
    By Bird Nut.
    I never thought I could relax enough to mediate, but she made it very easy as she walks you through each session. I also got frustrated in the beginning and thought I wasn’t doing things correctly and she explains that EVERYONE looses focus and everyone’s mind wanders and it’s ok, just go back to the breath. Now I am on a 103 day streak and look forward to my mediation every morning before I get out of bed and if I feel anxious during the day I stop and do another and it helps me to relax and focus on now. I also have learned to just take a few breaths and let go and that can help me stop the cycle of anxiety before it gets out of control
  • Great app!

    5
    By scooter707
    The free version has is not bad. The premium is much better.
  • Great app for meditation beginners

    5
    By Buyan47
    I had challenges in following meditation. This app helped me to overcome it. It is just 10 minutes exercise in the morning which clears your mind. The self guided voice is great . If you plan to learn meditation for you and your kids, this app helps you to do this quickly. Good app for starting your day!! This helped me to start my meditation practice easily
  • Love it !!!!!

    5
    By Ms.Calm
    Hands down..... this app is AMAZING !!!!!!!
  • good but you have to pay for everything

    3
    By alrite but expensive
    theres literally only like 3 free stories and the rest you have to pay for. kinda stupid imo
  • I love it

    5
    By roro728
    Wow I love this so much

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