Headspace: Meditation

Headspace: Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.34.0
  • Adult Rating: 4+
  • File Size: 151.01 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 434,639 Reviews)
  • Price:
    Free
Headspace: Meditation App Ratings: 5
5
Total 434,639 Reviews

Headspace: Meditation App Description

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Headspace: Meditation App Screenshots

Headspace: Meditation App Reviews

  • Relaxing

    5
    By Who Cares....
    A great way to get some sleep.
  • It’s great if you can afford it..

    3
    By Brenya Sutton
    I love this free trial thing and so far those have helped me significantly but for a short amount of time because I cannot afford to unlock the many many tools on the app. I’ve found some of the videos on their YouTube channel but I’d really suggest trying to find ways to make it more accessible. I’ve not been able to find the way HeadSpace makes me feel on a deeper level in any other “free” meditation apps or videos. I’m not going to lie, I’m a serial “free-trial user” with many e-mails. I still can’t use the app really. I know HeadSpace needs to make money to keep it running but being able to finally grasp your own mind shouldn’t be expensive. I’m 16 and my family meditates, I can’t connect there. Maybe it’s my Gen-Z trait, but HeadSpace helps while it lasts. I just wish it would last longer. Thanks.
  • Wish more thing were free

    4
    By Moonlight gleam
    I love the app it makes me feel so calm all the time, but can there be more things for free or pay for a separate section instead of going premium. I don’t know if you realize that a lot of people on here are broke af and can’t afford 100$ worth of meditation. Just a suggestion.
  • Highly recommended

    5
    By Arturoro111
    I’m not a total stranger to meditation but Headspace has taught me a lot about mindfulness and body awareness. The meditation for Pain Management changed my life. I also love that the app is constantly adding new offerings, with a focus on moving mindfulness into all aspects of life. For anyone dealing with chronic pain Headspace could shift your daily experience.
  • Not what you assume “meditation” is!

    5
    By Jaaaaazzeeee
    I was nervous that Headspace would ask me to empty my mind- something I’m not comfortable doing. Instead I’m asked to gently focus, allowing thoughts to come and go. I’m really enjoying this take on mindfulness.
  • Love it

    5
    By nicflor
    I love the variety of sessions and videos. I use it in my work as a school counselor.
  • Easy and effective

    5
    By Dana list
    This is a fantastic app that will help even the busiest person enjoy the ease of meditation. It truly gives you a simple to use formula that will help you develop the positive habit of meditation.
  • Great tool

    5
    By lpdtn
    Great tool for getting started and staying on track with meditation
  • Careful when hitting continue!

    1
    By chainsaw1978
    After a meditation there is a screen that you can accidentally think it’s information that you don’t need to read but hitting continue purchases the 1 year app for $95. Not the 1 month for $15. But the annual. It will also skip pass your thumbprint and purchase it. No opportunity to hit cancel. When you go to iTunes there is no option to refund this app. When you go to the apps website it conveniently ask you “purchase the 1 year by accident, please contact your iTunes” making another loop to jump through in hopes that half the people just let it go. After 30 minutes on the phone with Apple and iTunes I was returned the $95. This app is unethical and should be flagged for iTunes Store removal.
  • Daily bread

    5
    By Wsutton62666
    A nourishing partner, every morning, thoughtful, peaceful, encouraging. Thank you for giving us this practice !

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