Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.22.0
  • Adult Rating: 4+
  • File Size: 113.22 MB
  • Developer: Headspace meditation limited
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 281,125 Reviews)
  • Price:
Headspace: Meditation App Ratings: 5
Total 281,125 Reviews

Headspace: Meditation App Description

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Headspace: Meditation App Screenshots

Headspace: Meditation App Reviews

  • download this now!

    By Driver & Passenger
    I’m the type of person who’s always on the go and I often forget to stop for food let alone make time to meditate. The wonderful animations and fun milestone achievements have made it easy to want to set aside time each day to meditate. I’ve been using the app daily for just shy of a month and the benefits are incredible! I’m much more aware and I’ve started asking myself why I am where am I/ doing what i’m doing. My general demeanor has shifted to be more calm and thoughtful. My mind doesn’t wander in meetings or while I’m having conversations. Generally, life is better with headspace so... give it a try!
  • I’m more collected

    By scubaman99
    I love this app, though I just got it I feel it’s daily meditations are helping me relax and focus. I feel overall more ready to take on challenges rather than stress out over them. I encourage anyone who is thinking about getting a meditation app to get this one!
  • Going on 3 years of use

    By Chustlen
    Without this app I don’t think I would have ever meditated as a daily practice. I like the non religiousness nature to it. Meditation has been a game changer. Change yourself change the world. I love you 💚
  • Lots of Dead Air

    By Leannaaldis
    The concept and presentation are great. The cost would be acceptable if there wasn’t so much dead air. The consumer receives about 2-3 minutes of guidance with the remaining session of complete silence. There are times when this is preferred, but I wouldn’t make a monthly purchase for silence or limited guidance. There are several free resources online that deliver much more.
  • Life changing

    By Rasta-Rudy
    Headspace has given me mindfulness to carry through the Day, and I can’t wait until I meditate tomorrow! Excellent for beginners as you build a foundation for your meditation practice. 🙏🏽🤙🏽
  • Headspace Helps!

    By Nick 3838
    I found headspace a few years ago. Tried it and then fell off the wagon. I jumped back in about a month ago and love it! Guided meditation is best for me as a beginner. I love the reminders and tips in the beginning and after the exercise. Great meditation training wheels!
  • Best app ever

    By Gamaicer
    Great guide! After practicing for so long I feel like I can now successfully meditate on my own but I still keep coming back for more anyway because I really do love this app!
  • The absolute BEST meditation guide

    By Will T-----
    I have always had trouble sleeping and had tried to teach myself to meditate to help. I tried many websites, then came to guided apps. Headspace is by far the best. It is simple, allowing you to quickly start. The methods and techniques are the best. I would recommend over any other app of this sort.
  • Works from day one.

    By BryanEarlC
    Great explanation and teaching with the walkthroughs and animations. I’ve enjoyed it everyday and look forward to it.
  • Headspace

    By gracier10
    The app headspace is great! it really helps