Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.28.0
  • Adult Rating: 4+
  • File Size: 107.49 MB
  • Developer: Headspace meditation limited
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 371,782 Reviews)
  • Price:
    Free
Headspace: Meditation App Ratings: 5
5
Total 371,782 Reviews

Headspace: Meditation App Description

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Headspace: Meditation App Screenshots

Headspace: Meditation App Reviews

  • Thanks

    5
    By FireBallX1000
    I am only on my second day and I already feel more relaxed
  • Haleigh🙂

    5
    By haleigh🙂
    Absolutely amazing and super stress reveling
  • I love this app!!

    5
    By AAB4417 love IGGY
    This app is great. Very good to take a step day in your day.
  • Relaxation meditation

    4
    By rocky829
    I’m new to this great little app but so far have enjoyed the simple 10 min meditation guided by this great guy with the British accent. I’m still in the free mode of the short meditation (he takes you through 10 days of meditation) but they are simple & relaxing at the same time. You can also allow notifications to send you daily meditation thought provoking reminders. Overall for me this app is on the top of my list. Update Aug 13 2018 - I have now subscribed to the year plan & have been taking advantage of the different themes of the meditation packs. I feel the meditation & breathing exercises learned here have helped me focus more & have helped my anxiety. I use the app daily.
  • great app!

    5
    By lawson1212
    I love this app, I was hesitant at first, but it’s actually very helpful. I would definitely recommend it!
  • Meditation

    5
    By patricianonie
    I have been trying to really meditate for years. Now, with the help of Head Space, I can. Thank you!
  • Great app

    5
    By Colby Slater
    Went into this app not expecting much but I’m on day three and noticed a big difference throughout the day and the narrators voice is really calming
  • Love it

    5
    By megan hait
    The calmest I’ve ever been when listening
  • Best app ever

    5
    By kidbanga
    I never had a feeling that was so soothing
  • Fantastic

    5
    By Camden69
    This is such an amazing app and truly helps

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