Seconds Interval Timer HIIT

Seconds Interval Timer HIIT

By Runloop Ltd

  • Category: Health & Fitness
  • Release Date: 2011-11-02
  • Current Version: 3.12.1
  • Adult Rating: 4+
  • File Size: 47.57 MB
  • Developer: Runloop Ltd
  • Compatibility: Requires iOS 9.3 or later.
  • App Ratings:
    4.5/5 ( 13,275 Reviews)
  • Price:
Seconds Interval Timer HIIT App Ratings: 4.5
Total 13,275 Reviews

Seconds Interval Timer HIIT App Description

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 5 million times, and has over 13,000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use. BEFORE YOU DOWNLOAD: Non-paying users may create and use as many timers as they like, but each timer may only be used once. If the user wishes to use their timers again they may do so by upgrading to the full version. SECONDS AT A GLANCE:- • Apple Watch • Large clear display • Templates for HIIT, Tabata, Circuit Training and more • Custom timers to create any intervals imaginable • Bluetooth heart rate sensor support • Speaks your interval names in your language • Loud or soothing alerts • Cadence beeps • Coordinate music with intervals • Universal app, works on all devices • External display and AirPlay Mirroring support • Runs in the background • Supports iOS 9.3 and above MORE INFORMATION:- • APPLE WATCH Seconds comes with an Apple Watch app that allows you to use your saved interval timers (upgrade required) on your Apple Watch without your iPhone present. It also comes with a Quick Timer editor allowing you to easily and quickly create one-off timers while you are on the go. • LARGE CLEAR DISPLAY AND COLOUR CODING The timing screen has a large time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what's up now and next. The entire background uses the current interval colour so you don't even need to read the name. • TEMPLATES MAKE IT EASY TO PROGRAM Seconds comes with templates for HIIT, Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds doesn't let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers. • HEART RATE SENSORS Seconds supports Bluetooth heart rate sensors and allows you to configure the display to show your current heart rate and estimated calories burned during your training session. • TEXT TO SPEECH AND ALERTS The text to speech option will read out your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers. • MUSIC INTEGRATION Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist, genre, playlist, podcasts or audiobooks. If this is not to your taste you can simply play another music source in the background. • SHARE YOUR TIMERS WITH FRIENDS Share the timers you’ve created or completed with your friends on your Twitter, Facebook or Weibo. They will then be able to import your timer into their app. • EXPORT TIMERS Transfer all your timers to another device of yours or a friends easily via Email or AirDrop. • EXTERNAL DISPLAY Use AirPlay Mirroring to display your timers on a big screen. Perfect for personal trainers and fitness class instructors. Enable Privacy Mode so your personal or client timers are not displayed as you navigate the app. • APPLE HEALTH Apple Health data is used to calculate calorie expenditure. Workouts can be sent to Apple Health. • NO FAMILY SHARING OF IN-APP UPGRADE Family Sharing is something that is available for all apps. However, it is Apple's policy to not include in-app purchases with Family Sharing. If you require Family Sharing you should search for Seconds Pro which is a paid app and is therefore is eligable for Family Sharing.


Seconds Interval Timer HIIT App Screenshots

Seconds Interval Timer HIIT App Reviews

  • Sharing

    By sav8094
    Can you only share if you have the 4.99 version?!
  • Great App

    By Randi Kalahachie
    I love that I can set up my own intervals. Lots of choices and alerts.
  • Love this app so much!

    By Stephanie61366
    I teach a lot fitness classes. I use this timer/app not only to keep us on track (a different move every min), I also program my moves. So I take this timer/app on my iPad to all of my classes. I’ve made up about 10 routines, different ones for each format. I LOVE this app. No way you I’d be able to memorize that many routines and keep people on track. It’s been a lifesaver.
  • Take the counting out of my training sessions

    By AM ATL
    Easy set up to get your work-rest ratio controlled during your workout
  • Greatest Timer - Close to perfect!

    By Gideon Akande
    This would be a 5 star app if it had the capabilities of creating timers from a desktop. Otherwise, flawless, easy, and very effective in every way!
  • Great app!

    By Mjulenemckee
    I love that I can customize and save my timers. I use this all the time!
  • Perfect for repeating intervals

    By Dannybaht
    I use this for asana and pranayama. The ability to program repeating intervals is hard to find on a lot of apps, but this one can handle it! Download it!
  • Easy to Master

    By RER53
    This app is quickly learned and extremely flexible. I use it multiple times nearly everyday.
  • Love this for HIIT and run/walk intervals

    By Jaredsmom118
    Set my own routine even gives voice directions like “run-walk-jog”
  • Flexible

    By MediaWhapper
    I love creating my own custom timers and modifying them to advance my training. It would be cool if I could adjust several reps with one edit, tho. Like, select all the “rests” in a timer set and change their duration form 10 to 6 seconds with one edit, rather than editing each one.