Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 5.2.1
  • Adult Rating: 4+
  • File Size: 155.04 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4.5/5 ( 55,849 Reviews)
  • Price:
    Free
Sleep Watch by Bodymatter App Ratings: 4.5
4.5
Total 55,849 Reviews

Sleep Watch by Bodymatter App Description

Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis with personalized feedback. Discover ways to improve sleep habits. Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually. HOW IT WORKS: ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ----------- • Daily Briefings: Effortlessly get daily notifications about how you slept • Includes Apple Watch App • See last night's sleep details on your Watch • Auto sync sleep data to Health app • Auto Sleep: Automatically log your estimated Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, and Sleep Pattern by simply wearing your Apple Watch to bed. • Discover: Take control of your sleep habits with AI-powered, personalized insights. Using artificial intelligence, Discover uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. The more data you track with SleepWatch, the more you can Discover. • Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • 3-Day Sleep Target Tracking: a new way to help you track sleep deficit and surplus over a 3-day period • Go Premium to score and compare your sleep MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help us: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS ---------------- • Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithms estimate when you are asleep by analyzing changes in your activity and heart rate • SleepWatch looks for sleep that totals at least 1 hour • SleepWatch works by integrating with Apple Health CAUTION - IMPORTANT SAFETY & USE INFO -------------------------------------------- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium is available with a monthly subscription ($2.99/month). You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

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Sleep Watch by Bodymatter App Screenshots

Sleep Watch by Bodymatter App Reviews

  • App

    5
    By pfaff daddy
    Great app, super helpful
  • Worth the download

    5
    By b330uch
    I downloaded this app originally, not expecting much out of it but , I actually was surprised about how much it tells you and helps you sleep. All you do is wear your watch when you sleep. At first I thought this would be a problem due to battery but my series 3 battery will usually last 2 days and 1 night without a charge but I found out that if you just put your watch on the charger when you’re getting ready it usually brings it up to a full charge in the 30 min it takes to get ready. But the app tells you best things light when you were in a light sleep and when you were in a deeper sleep. Also let’s you know around what time you should be going to bed to get a deeper sleep based on your body’s sleep history.
  • Excellent

    5
    By Antonio E Pena
    I love this app is accurate and friendly to use. I highly recommend it
  • Ms. Terry

    5
    By jenkskissimmee
    I appreciate all the info I can get from SleepWatch
  • Great app

    5
    By Joseph Maillard
    Really helpful realizing my actual quality of sleep.
  • Sleeping tracking

    5
    By noor m l
    Its so useful for those who want to know how long they sleep and if it enough or not really love it
  • Makes me pay attention

    5
    By lonnyjoe58
    The app is great. With it I pay more attention to the amount I get of sleep and my sleep habits. Works very well!
  • Extremely detailed for free!

    5
    By 1 Corinthians 15:58
    Extremely thorough in details and services for a free app. Very practical, simple, and straightforward. Love it!
  • Great app

    5
    By Mind boggle
    Informative... I love that I don't have to start and stop it...
  • Decent- Updated

    1
    By Jfinch2387
    Original-A decent app most of the time. I’ll sometimes run into a period of a few days where it’ll refuse to sync sleep data, so that throws off the weekly and monthly averages. 1/18- Update: Sleep tracking has come to a complete stop for some reason, basically rendering the app useless. I’m going to have to find another sleep tracking app at this point.

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