7 Minute Workout!

7 Minute Workout!

By zhang dan

  • Category: Health & Fitness
  • Release Date: 2015-11-21
  • Current Version: 1.0
  • Adult Rating: 4+
  • File Size: 9.93 MB
  • Developer: zhang dan
  • Compatibility: Requires iOS 7.0 or later.
  • App Ratings:
    4.5/5 ( 23 Reviews)
  • Price:
7 Minute Workout! App Ratings: 4.5
Total 23 Reviews

7 Minute Workout! App Description

Don't you have an hour for daily workout? Change the situation right now. Just try 7 minute quick workout, which has visual and spoken cues to help you do it right! The most frequent excuse for people is lacking of time (or being lazy actually). With this app, you can do it anytime and anywhere. It only takes 7 minutes. 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment". 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your fitness. Make yourself healthier now! Features: - Image and Voice Guide activates when you starting workout - Activity Calendar tracks your daily activity - Daily Reminders will call you back when you've missed too many workouts - Multiple Circuits are available for fitness enthusiasts to do longer workouts - Various Achievements waiting for you to unlock - No internet access needed. Work out anytime, anywhere!


7 Minute Workout! App Screenshots

7 Minute Workout! App Reviews

  • Good app. Good exercise.

    By Wadster
    Very easy to use and the exercise program has been shown to be effective.
  • :)

    By elibujans
    It's good so far, you can choose the rest & exercise time. It's a good app if you don't know what to do while working out.