Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Sweat: Kayla Itsines Fitness App Ratings: 4
Total 7,315 Reviews

Sweat: Kayla Itsines Fitness App Description

Sweat with the Kayla Itsines BBG Program and join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence today! Join now and enjoy 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals. Sweat is the go-to place for women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space & equipment. Kayla has also developed BBG Stronger, a new weights-based program for gym goers.. • Sjana Elise Earp’s Yoga program includes vinyasa-style resistance flows and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. The goal isn’t weight loss, it’s to make women around the world be happy in their own bodies and be bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines! Fitness & Workouts • Get your fitness back on track in just 28 minutes each day! • No gym required. Get your female fitness workouts completed from the comfort of your own home, from cardio to resistance training Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes that you can customize for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences Motivation • Compare weekly progress pictures side-by-side privately, or share them with friends and BBG Community and stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges and compete with your friends and share your results with the BBG Community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete your entire workout from your watch with no need for your phone. • See your metrics throughout your workout and push yourself to the limit • Taptic and audio notifications to keep you motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of your lounge room or exercise with advanced workouts in the gym. Never lose sight- you’ll always be supported by a rapidly growing, global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. All customers are welcome to a free 7-day trial period. Should you choose to continue use of the Sweat app, we offer a single auto-renewing subscription option: Just USD $4.61/week ($19.99/month) Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

Sweat: Kayla Itsines Fitness App Screenshots

Sweat: Kayla Itsines Fitness App Reviews

  • Almost perfect...wish it could connect with Fitbit

    By Mam653
    I initially did the 7 day free trial and loved it! However I ended up cancelling once it was done because the price seemed so high. Over the next few weeks I tried 4 other fitness apps but I kept comparing them to Sweat and in the end I went back and paid for the year membership. These workouts literally made me sweat more than any other! It is well designed, easy to use and I love that meals and a community come along with it. The only reason it gets 4 stars instead of 5 is that i wish I could sync the steps from my Fitbit with it. My phone is often not moving when I am working out so the steps on the app are really off. With how huge Fitbit is to those of us working out I hope it is an update to the sweat app in the future.
  • Love this app!

    By HaileyPL112
    SO easy to use! It's embedded with thorough instruction for exercise as video and written descriptions are included within each workout set. There are various of workout options to choose from (resistance intervals, home workouts, gym workouts, stretching and recovery, yoga) - all broken down into timed circuits you can easily fit into your day - and there are tons of tailored recipes and food / water tracking options available if you want more than just a "sweat." I've truly never seen a workout app like this and I'd recommend it to anyone who wants a program to follow that's challenging in the best way -- especially if you're worried about fitting a sweat into your busy schedule! Most workouts are about 30 min. but have been carefully crafted to give you amazing results. I never get tired of the workouts or feel like I'm not working out new muscles as the exercises change up week to week. Beginners have modifications available and those with a good fitness baseline in need of a challenge can jump ahead for higher intensity. Absolutely worth it!
  • Do not purchase!

    By jadeshifflett
    Impossible to cancel you will get charged and have no help as you are continuously sent bills despite canceling weeks previously. Unhelpful customer service leaves me feeling scammed
  • Scam

    By steph5193
    Got an offer of 3 months for $1. Got charged but couldn’t get app activated. So frustrating I cancelled right away. I pray I don’t have further problems like these other people have of continuing to get charged.
  • Lots of bugs

    By mamaloves2sew
    You can't record your workouts if you forgot the day before. And it's not easy to drag and drop.to change workouts from day to day. You have to go in and delete them and tell add them on the new day. The work outs are ok but bbg week one is super boring. It would be better if there were more variety within the circuits. Or 4 slightly different circuits instead of 2 really repetitive ones.
  • Worst app ever! Her excercises are dangerous & out dated

    By LifePurposeCheerleader
    I tried this app and not only does it move in between postures way to fast the form they display is out dated and dangerous! After speaking to my physical therapist, he agreed “your going to hurt yourself” and I did. When I let them know and asked for a refund they refused and charged me another month! Save your money and protect your body. It’s clear they don’t care of people hurt themselves by doing their 1980’s way of exercise.
  • Crashes during PWR program

    By jess083
    The app keeps crashing during the PWR program workouts. It’s really frustrating. Otherwise, I like the workouts and they’ve helped me stay on track.
  • Stop waiting, this app is incredible.

    By MsJacGrady
    I’ve been running and lifting and lost 25 pounds in the last year, but really needed something to take me to the next level. I’ve tried blogilates piit28 (amazing) but I really wanted a weight lifting program. I was doing fitness blender and you tube workouts, but straight up- the bbg stronger program is what I’ve been searching for. My body is transforming, I’m sore for the first time in months, I’m even on my way to a pull up. Sweat is amazing. Just try it for a week, you’ll be hooked. I’m so happy I did. Those last stubborn 15 pounds are gonna fall off!
  • Schedule

    By bbailey207
    Love the workouts and overall app! I wish all workouts that have been completed for the week showed up in the weekly activity calendar even if they were not scheduled.
  • BAM

    By Marmoo218
    I love the BAM program! However, it just doesn't have sound to prepare you for the next move so I'm constantly checking the screen. That's the only downfall, other than that, I love it!