Moodnotes

Moodnotes

By ThrivePort, LLC

  • Category: Health & Fitness
  • Release Date: 2015-08-06
  • Current Version: 2.3.4
  • Adult Rating: 12+
  • File Size: 45.34 MB
  • Developer: ThrivePort, LLC
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4.5/5 ( 5,063 Reviews)
  • Price:
    $4.99
Moodnotes App Ratings: 4.5
4.5
Total 5,063 Reviews

Moodnotes App Description

Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. ustwo studio (creators of Monument Valley) and Thriveport’s clinical psychologist founders (creators of MoodKit) have partnered to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. Moodnotes helps you to: ● Track your mood and identify what influences it ● Develop healthier thinking habits ● Learn about “traps” in your thinking and how to avoid them ● Bring new, helpful perspectives to situations ● Increase your self-awareness ● Reduce your distress and enhance your sense of well-being Exclusively featured by Apple in the App Store Today tab story "All The Feels." One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.

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Moodnotes App Screenshots

Moodnotes App Reviews

  • A good way to bring awareness to my feelings.

    4
    By JudgeCarole
    Easy to use and the reminders help me stop now and then to check my emotional status, a very necessary task for anyone who needs to manage depression. I just wish the app could function in landscape mode.
  • Suggestion

    5
    By Elena Mari
    I keep clicking “got it” by accident once I read a section and then all of the information is gone , can you allow the info to stay accessible ???
  • Doesn’t fit me.

    3
    By tnwtnwtnw
    The long list of feelings don’t fit me. They are all positive. I live in a negative world. Example: I’m not happy and excited. I’m sad and bored.
  • App was ok @ 1st

    1
    By CHOCBUNI
    Thought this app was ok and then EVERYDAY it asks me the same ?’s no deviation. Not worth the 4.99 I paid wouldn’t advise ANY1 purchase this app.
  • Allows me to better articulate my thoughts

    5
    By Coolphb
    I love how it also helps me take some distance from my thoughts. It helps me start to meditate and to restore mind health.
  • An app that can save lives

    5
    By anesign
    You see I live in a very complicated city surrounded with much complicated culture that still see mental health as a taboo subject to be highlighted out load, luckily I’ve my friend who lives in a away cities whom advised me against going to see a psychiatrist within the city i live in giving how much of sharing could get me in trouble within the authority in here, I’ve done my research read a few books and i found this app, i said to myself lets just give it a try what would i lose after all this suffering talking to a machine is still a great option at least I won’t get in trouble, I know for sure in many cases of depression and anxiety a CPT techniques might not be enough so if you have the The privilege to see a psychiatrist please go for it while using this app it might help you to recover even more faster, I had to read so much to understand my suffering am glad that many won’t have to given such great ideas still exist within our world brings hope to the depressed community around the world, to the amazing psychologists and developers to the coders whom might never understood what the hell they were coding at the first place, you ladies and gentlemen have saved lives and for mine am and always will be grateful. May the force be with you all. Thank you.
  • ❤️❤️❤️❤️❤️❤️

    5
    By Pixelpusher636
    While I haven’t had a lot of chance to use this app. It’s great. Even greater is.. to don’t get an update showing up once a week. When I do receive the update notification.. I get some info on what is being updated. Not a standard “We updated are app once a week, for bug fixes performance improvements” those tired ol’ explanations are Bullocks. Thanks for the honesty. We will all know when you get bought out and your update starts with. “We update our app once a week...” 😄👍🏼
  • Mood notes

    5
    By wilsonmolly
    I discovered this sight a few months ago. It’s been a comfort to me to have it to turn to.
  • Mood notes is your own portable brain trainer

    5
    By out of the grey
    Love this tracking tool. I’m sharing it w family and friends. It’s really helpful in that you can chart positive and negative feelings together. It encourages self awareness of the whole picture. Very user friendly. It’s fun too.
  • Great for tracking moods

    5
    By reireibear
    This app is honestly a steal. Some might be deterred because it's $5, but it's still cheaper than a journal you would buy basically anywhere. Moodnotes reminds me every day to write down how I'm feeling, and it's honestly such an easy interface to use. At just an eye's glance, I can see what my moods have been like for the past 2 weeks; I can watch as much or as little as I want, and if I'm going to see my therapist, I can easily look back at daily notes to remind myself how I was feeling. For someone who has had depression, it's extreme helpful to track moods -- for yourself AND your psychologist 👍🏻.

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