Moodnotes

Moodnotes

By ThrivePort, LLC

  • Category: Health & Fitness
  • Release Date: 2015-08-06
  • Current Version: 2.3.3
  • Adult Rating: 12+
  • File Size: 45.03 MB
  • Developer: ThrivePort, LLC
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    4.5/5 ( 4,551 Reviews)
  • Price:
    $4.99
Moodnotes App Ratings: 4.5
4.5
Total 4,551 Reviews

Moodnotes App Description

Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. ustwo studio (creators of Monument Valley) and Thriveport’s clinical psychologist founders (creators of MoodKit) have partnered to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. Moodnotes helps you to: ● Track your mood and identify what influences it ● Develop healthier thinking habits ● Learn about “traps” in your thinking and how to avoid them ● Bring new, helpful perspectives to situations ● Increase your self-awareness ● Reduce your distress and enhance your sense of well-being Exclusively featured by Apple in the App Store Today tab story "All The Feels." One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.

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Moodnotes App Screenshots

Moodnotes App Reviews

  • The app is good to check yourself

    5
    By BYerg
    I just really like the app highly recommended 👍
  • Easy to Use and Very Helpful!

    5
    By Beeleewilliams
    I almost never rate AND leave a review, but this app has been incredibly helpful! The last couple of months I’ve been struggling with new mental health issues and finally decided to change my medications. Having done so my doctor and partner recommended that I should write about how my new medications are affecting me, my moods, behaviors etc... I’m really not one who likes to journal etc... so I found this app after a quick google search. It can be very difficult for me to stick to routine especially if it’s something I don’t like doing and takes too long. This app is fantastic in that if I don’t want to/feel like I don’t have time I can register my mood quickly and easily via the little mood face, but I want to contribute you more I can add notes and also, specific feelings contributing to my overall mood. I think it’s completely worth the money. I look forward to seeing my insights a data after I’ve used it for a couple of months!
  • Cuts right to the core of the CBT method with just a few menus

    4
    By Sammmichh
    BUT it leaves me wishing i knew the difference between “tired” “exhausted” and “lethargic” when picking moods. A little more guidance and a little less scrolling through the emotional spectrum would be wonderful.
  • Simple App for Complicated People

    5
    By S.Rodr20
    Moodnotes gives me a structure to review my emotional life on a daily basis and reframe my interpretations of my feelings towards a more positive outlook. I don’t know if it will help rewire my thinking but so far it’s helped me be consistent, which is an important element for change.
  • Bullseye

    4
    By Bullseyebug
    Beautiful layout. An app of this quality deserves a search engine. To that end I find it a waste of my entries.
  • Amazing app

    5
    By Jsbdudjsk
    This app helps so much sometimes. Just the feeling of release I get from writing out how I feel and helping with the thought traps has helped me out of suicidal situations. If I could give more than 5 stars I would.
  • A thoughtful tool

    5
    By Kholmgren
    Who listens to you? Using this app, you teach yourself to listen to your own motivations, energies and thoughts. An encouraging, realistic, thoughtful ‘mood’ changer — brilliant!
  • Could be improved

    4
    By Eli1939000
    It has a beautiful layout and design but I feel like the features could be improved by adding features to add your own moods to help people reflect their greater span of human emotion than only being allowed to pick from a specific list; this could also help in tracking more specific patterns of mood.
  • Great app!

    5
    By Date night pro
    I have bipolar disorder and my psychiatrist and psychologist recommended this app to help track my moods. I’m loving it!
  • More Emotions!

    4
    By SkylarArianna63
    I love this app. I don’t experience any bugs. Great for journaling. Great for tracking progress between how you’ve been doing over time. This app is very detailed in “in the moment” capturing of how you’re feeling, how you got there, & how you can make it better. I would love to see added colors with different faces on the “How are you?” screen. Like red for angry. Orange for stressed. Grey for melancholy.

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